The site is run by Coach, Author, Speaker, and Writer, Toby Tanser - a runner. Toby is on the Board of Directors for both the New York Road Runners, and The Achilles Track Club. You can find out more about Toby on the contact page. For his writing/books check out this link.

The training page gives details/contacts about some of the groups Toby trains, and other pertinent training information.

The Photo and Links pages are of course self explanatory. This site has actually been running since April 2000, and we will be archiving the news, and other stuff, on its appropriate page.

Thank you for visiting this site, and please enjoy your stay!

TheT'buy page is all about the *TRAINAWAY* project.

The New York Road Runners link is on the Nav bar because it is a great resource center and the largest running club/org in the world.

The Reykjavik International Marathon
1990 - 1st (7km), '91 - 2nd (1/2M), '92 - 2nd (1/2M), '93 - 2nd (1/2M), '94 - 2nd (1/2M), '95 - 1st (1/2M), '96 - 3rd (1/2M), '97 - 1st (marathon), '98 - 2nd (1/2M) & 1999 - 1st (1/2M).